Monday, October 1, 2018

The "Last 90 Days"

Good Morning,

Today I am starting a journey with some wonderful ladies from my work and the community I'm a part of. My journey is going to encompass the last 90 days of the year.

This challenge is issued by Author Rachel Hollis. If you have never heard of Rachel Hollis I highly suggest you check her out.

Today is day 1 and we are setting goals in our group.


I broke my goals into 5 areas with 3 goals in each area.

Home

1) Purge 100 items from my home
2) Create and stick with a cleaning schedule
3) Pay off 3 debts

Health
1) 5 to thrive
2) Stick to no added sugar, no caffeine, and add no dairy for the next 90 days.
3) Be able to do 10 push ups.

Mind
1) Read 6 books about personal growth
2) Journal daily
3) Speak positive Mantras for 5 minutes daily

Work
1) Write for 30 minutes daily
2) Stick with block scheduling my time
3) Meet 9 new community members

Family
1) Sit, reflect, pray, and review with my kids nightly
2) Spend 5 minutes per day of uninterrupted one on one time with my husband
3) Do something active every weekend with my family.




I wanted to make sure to keep a balanced amount of positive habits to develop, goals that can be achieved and crossed off and ways to streamline my life. One other big goal I have for myself is to let go of guilt. If I need to take a nap because I'm warn out then that's okay, if I make a choice for my family that is okay. I am allowed to say "no" without feeling guilty.

What are your goals for the next 90 days? If you could take on anything what would it be?