Staying motivated

This week will be the easiest to stay motivated. I'm excited... There is a certain energy in the air surrounding New Years and resolutions. Motivation is in ample supply right now. Realistically, I'm usually pretty motivated up to even 3-4 months out but that is when I hit a wall. I don't know if I get bored of the process or if I long for a change but when I hit that wall everything seems to lose momentum. I need to start planning now for what I am going to do when motivation is lacking. Good health does not happen because of motivation but self discipline. This is the key to life that I need to not lose. I won't always want to get up at 4am to press play, get in my morning calories or blog what I am grateful for. If you look at my history of blogs this is where I fall off the train. I go well for a handful of days then face plant. The reason I'm making my health and wellness a priority this year is because it will train my self discipline. Discipline is the secret to success in every area of my life. When I'm disciplined to write daily my writing improves, when I workout daily my body gets stronger... And so on and so on. Making better choices is a tangible way to workout my own discipline so as I move forward towards my goals. I am be prepared for success! Gratitude: 1: I am grateful for motivation 2: I am grateful for self discipline 3: I am grateful for introspection 4: I am grateful for the beauty of freshly fallen snow. 5: I am grateful for late night cuddles with my husband 6: I am grateful for my tablet that allows me to type blog posts in bed. 7: I am grateful for an amazing career. 8: I am grateful for supportive co-workers 9: I am grateful for finances to pay bills 10: I am grateful for my family